Marathon Training: A 100-Day Program to Your Best Race - Couverture souple

Henderson, Joe

 
9780736051910: Marathon Training: A 100-Day Program to Your Best Race
Couverture souple
ISBN 10 : 0736051910 ISBN 13 : 9780736051910
Editeur : Human Kinetics Publishers, 2003

Synopsis

Once you commit to running a marathon, you need to start preparing for it - mentally and physically. Marathon Training presents three separate 100-day training programmes to maximize your efforts.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Joe Henderson has been writing about running for more than 40 years. He's the West Coast editor for Runner's World magazine and the author of more than 20 books on running, including several by Human Kinetics: Better Runs, Running 101, and Fitness Running. He is a columnist with Runner's World, publishes the newsletter Running Commentary, and teaches running courses at the University of Oregon.

The Road Runners Club of America has twice named Henderson Journalist of the Year. He is also a member of the club's Hall of Fame. He lives in Eugene, Oregon, with his wife, Barbara Shaw.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Human Kinetics Publishers
Date d'édition
2003
Langue
anglais
ISBN 10 
0736051910
ISBN 13 
9780736051910
Reliure
Broché
Numéro d'édition
2
Nombre de pages
272
Coordonnées du fabricant
non disponible
Personne responsable
non disponible