Stretch to Win - Couverture souple

Frederick, Ann; Frederick, Chris

 
9780736055291: Stretch to Win
Couverture souple
ISBN 10 : 0736055290 ISBN 13 : 9780736055291
Editeur : Human Kinetics, 2006

Synopsis

Ideal for competitive athletes and their coaches. This is an advanced stretching book combining scientific background information with practical application, exercise progressions and programmes. It provides a complete training tool for athlete and coaches that will enhance athleticism, speed, strength, agility and quickness, whatever their sport; and features exercises and stretching programmes that can be adapted to individual needs, as well as sport specific stretches.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Ann Frederick developed her Stretch To Win System of Flexibility Training and Stretching based on her academic interest in Human Movement and more than thirty years experience in multiple dance disciplines. She uses her techniques on many professional athletes- including some of those who competed in the 2004 Olympics. Previously a professional dancer and martial arts practitioner, Chris Frederick began to pursue a career in Physical Therapy. Whilst training with Ann Frederick he collaborated with her to develop stretching techniques that greatly improve recovery from injury and surgery.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Human Kinetics
Date d'édition
2006
Langue
anglais
ISBN 10 
0736055290
ISBN 13 
9780736055291
Reliure
Broché
Nombre de pages
264
Coordonnées du fabricant
non disponible
Personne responsable
non disponible