Power Eating - Couverture souple

Kleiner, Susan M.; Greenwood-Robinson Ph.D, Maggie

 
9780736066983: Power Eating
Couverture souple
ISBN 10 : 0736066985 ISBN 13 : 9780736066983
Editeur : Human Kinetics Publishers, 2006

Synopsis

This work is aimed at power athletes, coaches and trainers who are interested in maximising the nutritional benefits of food to boost performance. 53,000 copies of the previous edition were sold worldwide. It includes step-by-step instruction on how to tailor meal plans for specific weights, genders and goals. It contains proven nutritional strategies to gain muscle, cut fat, boost energy and improve performance, as well as an explanation on supplement use. It covers the fundamental principles necessary for power athletes to be nutritionally sound; including the needs, sources and benefits of protein, carbohydrates, fat and water.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Dr. Kleiner is nutrition consultant to the Seattle SuperSonics and the Seattle Seahawks the media spokesperson for the Brita Company and consultant to many other food and beverage companies. Maggie Greenwood-Robinson, PhD, is a leading health and medical author. She has written more than 20 books on nutrition, diet and weight loss, exercise and diabetes.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Human Kinetics Publishers
Date d'édition
2006
Langue
anglais
ISBN 10 
0736066985
ISBN 13 
9780736066983
Reliure
Broché
Numéro d'édition
3
Nombre de pages
328
Coordonnées du fabricant
non disponible
Personne responsable
non disponible