Articles liés à Developing Endurance
Synopsis
Runners, cyclists, swimmers, rowers, triathletes and ultradistance athletes must sustain their performance to a high level in order to succeed. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic and resistance training. Written by 11 top experts from the US National Strength and Conditioning Association, the leading sport conditioning organization in the world, this guide provides both the background information and the exercises, drills, workouts, and programmes for ultimate results. Athletes and coaches will appreciate the assessment tools, analyses and instructions which enable them to define specific needs and establish effective training goals. Part of the Sport Performance Series.
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À propos de l?auteur
The US National Strength and Conditioning Association (NSCA) is the world s leading organization in the field of sport conditioning. Drawing on the resources and expertise of the most eminent professionals, the NSCA is the world s trusted source of knowledge and training guidelines for coaches and athletes. Ben Reuter, PhD, CSCS*D, ATC, is an associate professor in the department of exercise science and sport studies at California University of Pennsylvania and is is a certified strength and conditioning specialist.
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Developing Endurance (NSCA Sport Performance)
Edité par
Human Kinetics(ADVANTAGE) (Consi, 2012
ISBN 10 : 0736083278
ISBN 13 : 9780736083270
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Vendeur : Y-Not-Books, Hereford, Royaume-Uni
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paperback. Etat : Very Good. Scratched cover and book is warped Next day dispatch. International delivery available. 1000's of satisfied customers! Please contact us with any enquiries. N° de réf. du vendeur mon0000343401
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Developing Endurance
Edité par
Human Kinetics, 2012
ISBN 10 : 0736083278
ISBN 13 : 9780736083270
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 4207799-6
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Image d'archives
Developing Endurance
Edité par
Human Kinetics, 2012
ISBN 10 : 0736083278
ISBN 13 : 9780736083270
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 4948631-6
Quantité disponible : 1 disponible(s)
Image d'archives
Developing Endurance
Edité par
Human Kinetics, 2012
ISBN 10 : 0736083278
ISBN 13 : 9780736083270
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 5378754-6
Quantité disponible : 1 disponible(s)
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Developing Endurance (NSCA Sport Performance)
Edité par
Human Kinetics Publishers, United States, Champaign, IL, 2012
ISBN 10 : 0736083278
ISBN 13 : 9780736083270
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Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and resistance training. Written by 11 top experts in the National Strength and Conditioning Association, the top sport conditioning organization in the world, this guide provides both the background information and the exercises, drills, workouts, and programs for ultimate results. Athletes and coaches will appreciate the assessment tools, analyses, and instruction to define specific needs and establish effective training goals. Armed with these tools and information, you can create the ideal personalized training program for your sport and avoid lengthy plateaus while taking performance to the highest level. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR007160294
Quantité disponible : 2 disponible(s)
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Developing Endurance
Edité par
Human Kinetics Publishers, 2012
ISBN 10 : 0736083278
ISBN 13 : 9780736083270
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.47. N° de réf. du vendeur G0736083278I3N00
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Developing Endurance
Edité par
Human Kinetics Publishers, 2012
ISBN 10 : 0736083278
ISBN 13 : 9780736083270
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Phoenix, Phoenix, AZ, Etats-Unis
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.47. N° de réf. du vendeur G0736083278I4N00
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Developing Endurance
Edité par
Human Kinetics Publishers, 2012
ISBN 10 : 0736083278
ISBN 13 : 9780736083270
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.47. N° de réf. du vendeur G0736083278I4N00
Quantité disponible : 1 disponible(s)
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Developing Endurance
Edité par
Human Kinetics Publishers, 2012
ISBN 10 : 0736083278
ISBN 13 : 9780736083270
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.47. N° de réf. du vendeur G0736083278I4N00
Quantité disponible : 2 disponible(s)
Image d'archives
Developing Endurance
Edité par
Human Kinetics Publishers, 2012
ISBN 10 : 0736083278
ISBN 13 : 9780736083270
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.47. N° de réf. du vendeur G0736083278I5N00
Quantité disponible : 1 disponible(s)