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Developing Speed: National Strength and Conditioning Association - Couverture souple

Livre 3 sur 6: NSCA Sport Performance
 
9780736083287: Developing Speed: National Strength and Conditioning Association
Couverture souple
ISBN 10 : 0736083286 ISBN 13 : 9780736083287
Editeur : Human Kinetics, 2013

Synopsis

This title deals with maximizing speed in any sport. Athletes in all sports rely to greater or lesser degree on speed, whether it involves sprinting down the track or chasing a loose ball speed often contributes to overall athletic ability. Developing Speed is an elite-level guide to speed development, regardless of the sport involved. In addition to the scientific coverage of speed development, it helps in the assessment of current ability and identification of areas of greatest need. Combining this information with the suggested drills and exercises provides the tools and information for creating an individualised speed development programme.

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À propos de l'auteur

The NSCA is the world's leading organization in the field of sport conditioning. Drawing on the resources and expertise of the most recognized professionals in strength training and conditioning, sport science, performance research, education, and sports medicine, the NSCA is the world's trusted source of knowledge and training guidelines for coaches and athletes.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Human Kinetics
Date d'édition
2013
Langue
anglais
ISBN 10 
0736083286
ISBN 13 
9780736083287
Reliure
Broché
Nombre de pages
224
Éditeur
Jeffreys Ian, NSCA -National Strength & Conditioning Association
Coordonnées du fabricant
non disponible
Personne responsable
non disponible