Sleep Well Again - Couverture souple

Morrone, Lisa

 
9780736927031: Sleep Well Again
Couverture souple
ISBN 10 : 0736927034 ISBN 13 : 9780736927031
Editeur : Harvest House Publishers,U.S., 2011

Synopsis

For readers who are tired of being tired...Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the "eight hours you don't want to miss!" The rush of twenty-first century life has left many busy people underslept, irritable, and worn out from everyday life. In this helpful book, readers will learn: the high cost of sleep deprivation how to prepare for a good night's sleep ways to deal with middle-of-the-night "plumbing problems" whether medication will help how to calm an overactive brain how to deal with pain, sleep apnea, and restless leg syndrome Refreshment, new energy, and a revitalized life await the readers of Lisa's new book.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Lisa Morrone, PT, has helped thousands of patients and readers get free from physical and emotional pain. A speaker, physical therapist, and adjunct professor for doctoral programs in physical therapy, she has authored Sleep Well Again, Overcoming Back and Neck Pain, and Diabetes. She graduated her university PT training magna cum laude and now practices in New York state, where she lives with her husband and two children.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Harvest House Publishers,U.S.
Date d'édition
2011
Langue
anglais
ISBN 10 
0736927034
ISBN 13 
9780736927031
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible