Beyond Burnout - Couverture souple

O'Hana, Amy

 
9780736980975: Beyond Burnout

Synopsis

Rekindle Your Passion, Reignite Your Purpose Does your job leave you physically and emotionally drained? Is the stress you feel over work affecting your sleep, your attitude, and your relationships? Have you lost meaning in your career? You are not alone, and there is hope. Mental health expert Amy O'Hana knows what vocational burnout is. She has addressed it in the counseling office, taught about it in college classrooms, and written an entire doctoral dissertation about it. She also experienced it herself. Amy learned that the secret to healing from career exhaustion lies in being, not doing. When you allow your heart, body, and mind to reconnect with God, you will experience renewed energy, productivity, and fulfillment. There is nothing you need to do but receive His love and let it restore your passion and purpose. Amy explains why vocational stress occurs (and how it differs from depression), how to identify the signs that you might be suffering from burnout, and what God wants to do to refresh and restore you. You or a loved one can begin the journey beyond burnout today.

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À propos de l?auteur

Amy O'Hana, PhD, is a licensed professional counselor, author, speaker, and full-time university professor. Amy specializes in difficult psychological issues, such as PTSD, depression, anxiety, and grief. Amy uses her expertise to help military veterans and their families and has traveled extensively to assist in mental health disaster recovery, teach professional counseling, and support Christian ministry. She lives in Central Oregon and has parented six children.

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