The Arthritis Helpbook - Couverture souple

Lorig, Kate; Fries, James F.

Couverture souple

ISBN 10 : 073820224X ISBN 13 : 9780738202242

Editeur : Da Capo Press, 2000

Synopsis

Offering a practical program to help people with arthritis and fibromyalgia manage their conditions, The Arthritis Helpbook provides techniques proven to reduce pain and increase dexterity, helping sufferers to regain control of their lives. Along with complete information on all over-the-counter and prescription arthritis medicines, The Arthritis Helpbook shows readers how to exercise for both flexibility and aerobic fitness and how to build a calcium-rich diet, thus maintaining their all-around health.Completely revised and updated with new illustrations and photographs, The Arthritis Helpbook , the basis of the Arthritis Foundation's popular self-management courses, remains the best guide for all people coping with joint pain.

A propos du livre

À propos de l'auteur

Kate Lorig, R.N., Dr.P.H., directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis Center. James F. Fries, M.D., is Professor of Medicine at Stanford University.

Détails de l'édition

• Éditeur: Da Capo Press
• Date d'édition: 2000
• Langue: anglais
• ISBN 10: 073820224X
• ISBN 13: 9780738202242
• Reliure: Broché
• Numéro d'édition: 5
• Nombre de pages: 384
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible