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Synopsis
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.
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À propos de l?auteur
Thomas Hanna, Ph.D., founder of the field of Somatics, is director of the Novato Institute for Somatic Research and Training in Novato, California. He is also editor of Somatics Magazine -- Journal of the Mind/Body Arts and Sciences.
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Somatics : Reawakening the Mind's Control of Movement, Flexibility, and Health
Edité par
Hachette Books, 2004
ISBN 10 : 0738209570
ISBN 13 : 9780738209579
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Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 8975502-6
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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health
Edité par
Da Capo Press 04/08/2004, 2004
ISBN 10 : 0738209570
ISBN 13 : 9780738209579
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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health
Edité par
Da Capo Press 04/08/2004, 2004
ISBN 10 : 0738209570
ISBN 13 : 9780738209579
Ancien ou d'occasion
Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9780738209579
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Somatics : Reawakening the Mind's Control of Movement, Flexibility, and Health
Edité par
Hachette Books, 2004
ISBN 10 : 0738209570
ISBN 13 : 9780738209579
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
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Etat : Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 4753200-6
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Somatics : Reawakening the Mind's Control of Movement, Flexibility, and Health
Edité par
Hachette Books, 2004
ISBN 10 : 0738209570
ISBN 13 : 9780738209579
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 6245383-75
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Somatics : Reawakening the Mind's Control of Movement, Flexibility, and Health
Edité par
Hachette Books, 2004
ISBN 10 : 0738209570
ISBN 13 : 9780738209579
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 6081472-6
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Somatics : Reawakening the Mind's Control of Movement, Flexibility, and Health
Edité par
Hachette Books, 2004
ISBN 10 : 0738209570
ISBN 13 : 9780738209579
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 4753200-6
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Somatics
Vendeur : Rarewaves.com UK, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day. N° de réf. du vendeur LU-9780738209579
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Somatics
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day. N° de réf. du vendeur LU-9780738209579
Quantité disponible : 1 disponible(s)
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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health
Edité par
Da Capo Press, 2004
ISBN 10 : 0738209570
ISBN 13 : 9780738209579
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Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
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Etat : New. 2004. 1st Edition. Paperback. The groundbreaking program for healthy aging through movement and flexibility Num Pages: 176 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 189 x 12. Weight in Grams: 318. Reawakening the Mind's Control of Movement, Flexibility, and Health. 172 pages, Illustrations. The groundbreaking program for healthy aging through movement and flexibility. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 233 x 189 x 12. Weight: 324. . . . . . N° de réf. du vendeur V9780738209579
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