The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia - Couverture souple

Lorig, Kate Kate

 
9780738210384: The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
Couverture souple
ISBN 10 : 0738210382 ISBN 13 : 9780738210384
Editeur : Da Capo Press, 2006

Synopsis

The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Kate Lorig, R.N., Dr.P.H., directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis Center.

James F. Fries, M.D., is Professor of Medicine at Stanford University.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Da Capo Press
Date d'édition
2006
Langue
anglais
ISBN 10 
0738210382
ISBN 13 
9780738210384
Reliure
Broché
Numéro d'édition
6
Nombre de pages
401
Coordonnées du fabricant
non disponible
Personne responsable
non disponible