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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness - Couverture souple
Synopsis
On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos. Thrive Fitness explains how to gain maximum results in minimal time. Whether you’re a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries.
Thrive Fitness also features:
Thrive Fitness also features:
- A complete 6-week workout plan and training log
- Illustrated exercises with step-by-step instructions
- Benefits and usage of the top 15 foods to fuel workouts
- 30 vegan, performance-enhancing recipes
- Strategies to boost creativity, productivity, and mental sharpness
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Brendan Brazier, professional Ironman triathlete and creator of VEGA, an award-winning plant-based nutritional line, is regarded as one of the world’s leading authorities on athleticism and plant-based nutrition. He lives in Los Angeles, California, and Vancouver, British Colombia.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Edité par
Da Capo Lifelong Books, 2009
ISBN 10 : 0738213624
ISBN 13 : 9780738213620
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR003560008
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Edité par
Da Capo Press Inc 17/11/2009, 2009
ISBN 10 : 0738213624
ISBN 13 : 9780738213620
Ancien ou d'occasion
Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9780738213620
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Edité par
Da Capo Press Inc 17/11/2009, 2009
ISBN 10 : 0738213624
ISBN 13 : 9780738213620
Ancien ou d'occasion
Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9780738213620
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Thrive Fitness. The Vegan-Based Training Program
Edité par
De Capo Lifelong, 2009
ISBN 10 : 0738213624
ISBN 13 : 9780738213620
Ancien ou d'occasion
Softcover
Vendeur : Bookbot, Prague, Rébublique tchèque
Évaluation du vendeur 5 sur 5 étoiles
Softcover. Etat : Fine. Farbveranderung durch Alter/Sonne. On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos. Thrive Fitness explains how to gain maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries. Thrive Fitness also features: A complete 6-week workout plan and training log Illustrated exercises with step-by-step instructions Benefits and usage of the top 15 foods to fuel workouts 30 vegan, performance-enhancing recipes Strategies to boost creativity, productivity, and mental sharpness. N° de réf. du vendeur cc8a442f-22a8-4f61-ac9b-6508b2c08a8e
Quantité disponible : 1 disponible(s)
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Edité par
Da Capo Lifelong Books, 2009
ISBN 10 : 0738213624
ISBN 13 : 9780738213620
Ancien ou d'occasion
Couverture souple
Vendeur : MusicMagpie, Stockport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1753696378. 7/28/2025 9:52:58 AM. N° de réf. du vendeur U9780738213620
Quantité disponible : 1 disponible(s)
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Edité par
Da Capo Lifelong Books, 2009
ISBN 10 : 0738213624
ISBN 13 : 9780738213620
Ancien ou d'occasion
Couverture souple
Vendeur : medimops, Berlin, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. N° de réf. du vendeur M00738213624-V
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Thrive Fitness : The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Edité par
Hachette Books, 2009
ISBN 10 : 0738213624
ISBN 13 : 9780738213620
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP84233962
Quantité disponible : 2 disponible(s)
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Edité par
Da Capo Press Inc, 2009
ISBN 10 : 0738213624
ISBN 13 : 9780738213620
Ancien ou d'occasion
Paperback
Vendeur : Goldstone Books, Llandybie, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. N° de réf. du vendeur mon0004599841
Quantité disponible : 1 disponible(s)
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Edité par
Da Capo Press Inc, 2009
ISBN 10 : 0738213624
ISBN 13 : 9780738213620
Ancien ou d'occasion
Paperback
Vendeur : Goldstone Books, Llandybie, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. N° de réf. du vendeur mon0005523350
Quantité disponible : 1 disponible(s)
Image d'archives
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Edité par
Da Capo Press Inc, 2009
ISBN 10 : 0738213624
ISBN 13 : 9780738213620
Ancien ou d'occasion
Paperback
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL7673125
Quantité disponible : 1 disponible(s)