Articles liés à Balance Your Hormones, Balance Your Life: Achieving...
Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science - Couverture souple
Synopsis
An accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch.
Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.
You'll find the information you need to restore your body's natural harmony, including:
- Tips to help heal your most pressing concerns, from menstrual pain, infertility, and menopause to breast and heart health
- The best foods to eat for optimal health and wellness
- Natural sleep secrets
- What to do when you are just feeling crummy
- How stress sabotages hormonal balance
- Practical, easy-to-adopt stress-management techniques
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Dr. Claudia Welch is a Doctor of Oriental Medicine, an Ayurvedic practitioner and educator, and author of several books including Balance Your Hormones, Balance Your Life; Chinese Medicine and Western Science; and The Four Qualities of Effective Physicians. Dr. Welch lectures internationally on Oriental and Ayurvedic medicine, exploring how ideas in Eastern medicine apply to women's health, and today's reality in general. She has served on the teaching faculty of The Ayurvedic Institute, Kripalu School of Ayurveda, Southwest Acupuncture College, and Acupractice Seminars. She lives in Vermont. drclaudiawelch.com
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
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Balance (edition 1), 2011
ISBN 10 : 0738214825
ISBN 13 : 9780738214825
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Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
Edité par
Balance (edition 1), 2011
ISBN 10 : 0738214825
ISBN 13 : 9780738214825
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
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Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
Edité par
Balance, 2011
ISBN 10 : 0738214825
ISBN 13 : 9780738214825
Ancien ou d'occasion
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Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
Edité par
Balance, 2011
ISBN 10 : 0738214825
ISBN 13 : 9780738214825
Ancien ou d'occasion
Couverture souple
Vendeur : Dream Books Co., Denver, CO, Etats-Unis
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Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
Edité par
Balance, 2011
ISBN 10 : 0738214825
ISBN 13 : 9780738214825
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Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
Edité par
Balance, 2011
ISBN 10 : 0738214825
ISBN 13 : 9780738214825
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Couverture souple
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