Recover!: Stop Thinking Like an Addict and Reclaim Your Life with The PERFECT Program - Couverture rigide

Peele, Stanton; Thompson, Ilse

Couverture rigide

ISBN 10 : 0738216755 ISBN 13 : 9780738216751

Editeur : Da Capo Lifelong Books, 2014

Synopsis

For decades you've been told that addiction is an irreversible disease, a biological force over which you have no control. That defeatist message not only is without scientific foundation, but actually prevents your overcoming addiction.

Now, world-renowned addiction expert Stanton Peele demystifies addiction and offers a groundbreaking program that puts at your disposal what does work in treatment and recovery. For four decades, Dr. Peele has challenged our understanding of addiction and recovery. He has developed approaches that break the cycle of addiction and empower us to take control of our lives--including understanding that we are able to direct our own brains to change. In Recover! Dr. Peele's PERFECT Program takes you through the key concepts of mindfulness--that is, your ability to detach from your addictive experience and to see that it is not who you are--combined with the Buddhist idea of loving kindness, or self-acceptance. It's an easily grasped, yet multifaceted program that allows your true self to overcome your addictive urges.

Instead of focusing on what's wrong with you, the PERFECT Program will help you discover, embrace, and build your recovery on what's already right about you. Combining the best evidence-based treatments with the mindful use of meditation, Recover! presents a life-transforming philosophy for freeing yourself from addiction forever.

A propos du livre

À propos de l?auteur

Stanton Peele, PhD, JD, has been a cutting-edge figure in the addiction field for four decades.  Since publishing Love and Addiction in 1975, Stanton has written 12 books (including The Meaning of Addiction, Diseasing of America, The Truth About Addiction and Recovery, 7 Tools to Beat Addiction, and Addiction-Proof Your Child) and 250 professional articles, won numerous awards (including from the Journal of Studies on Alcohol and Drugs and the Drug Policy Alliance), and created the Life Process Program for addiction treatment, which continues to be utilized worldwide. He lives in Brooklyn.
                                                                                                                             
Peele.net
Lifeprocessprogram.com
 
Ilse Thompson, co-founder of the blog Stinkin-Thinkin: Muckraking the 12 Step Treatment Industry, is a writer and editor living in Portland, Oregon. 
 
stinkin-thinkin.com

Détails de l'édition

• Éditeur: Da Capo Lifelong Books
• Date d'édition: 2014
• ISBN 10: 0738216755
• ISBN 13: 9780738216751
• Reliure: Relié
• Langue: anglais
• Nombre de pages: 320
• Coordonnées du fabricant: non disponible