Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes - Couverture souple

Brazier, Brendan

Couverture souple

ISBN 10 : 0738217409 ISBN 13 : 9780738217406

Editeur : Balance, 2014

Synopsis

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.

A propos du livre

À propos de l'auteur

Brendan Brazier is the international bestselling author of Thrive, Thrive Foods, and Thrive Fitness. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products.

BrendanBrazier.com
@Brendan_Brazier

Détails de l'édition

• Éditeur: Balance
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 0738217409
• ISBN 13: 9780738217406
• Reliure: Broché
• Nombre de pages: 320
• Coordonnées du fabricant: Hachette Livre; https://www.hachette.com/en/; ; 58 rue Jean Bleuzen; Vanves; Vanves; 92170; France