Forget the fad diets: this no-gimmick, science-based, step-by-step guide by a health psychologist provides the keys to healthy, long-term weight management.
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Charlotte N. Markey, Ph.D., is professor of psychology and chair of the psychology department at Rutgers University (Camden). She routinely writes for the award-winning website ScienceofRelationships.com, focusing primarily on how romantic partners are relevant to individuals' eating behaviors, body image, and health. Her research has garnered widespread media attention, and she has been featured in and interviewed by the New York Times, the Economist, US News and World Report, Health Day, ABC News, Time Magazine, Health Psychology, the Washington Post, Science Daily, NBC News, Psych Central, Men's Health, and Psychology Today, as well a as a host of others.
She currently directs the Healthy Development Lab at Rutgers University and serves as a consultant to the Center for State Health Policy at Rutgers University. Dr. Markey collaborates in her research endeavors with her husband, Dr. Patrick Markey, a psychology professor at Villanova University, who changed his entire lifestyle (and gradually lost forty pounds) following her approach to weight management. She has two children.
markey.rutgers.edu/news
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