From the former Senior Food Editor at Martha Stewart and Real Simple and current Food and Craft Director at Country Living, recipes and tips for incorporating popular and uber-healthy seeds-pumpkin, chia, flax, hemp, poppy, sesame, and sunflower-into your daily meals
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Charlyne Mattox is currently Food and Craft Director at Country Living magazine. Previously, she was Food Editor at Martha Stewart and Real Simple. She lives in Birmingham, Alabama.
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