The Low-FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes - Couverture souple

Scarlata, Kate; Wilson, Dédé

Couverture souple

ISBN 10 : 0738219347 ISBN 13 : 9780738219349

Editeur : Da Capo Lifelong Books, 2018

Synopsis

FODMAP Everyday shares everything you need to know about a low-FODMAP diet, including: why eating a low-FODMAP diet can make a difference with symptoms of IBS and other painful digestive disorders; a basic elimination diet; how to stock a low-FODMAP pantry; and 135 recipes covering the basics, breakfast, easy-to-pack lunches, snacks, dinners, soups, salads, sides, desserts, and baked goods. With sound, up-to-date medical advice and delicious recipes for meals that will satisfy everyone in the family, whether they are following the diet or not, FODMAP Everyday offers real-life, holistic solutions to a painful condition

A propos du livre

À propos des auteurs

Kate Scarlata, RDN, LDN is a New York Times bestselling coauthor of 21 Day Tummy Diet and author of The Complete Idiot's Guide to Eating Well with IBS and Real Food for Real People. A digestive health specialized registered dietitian with over 25 years working in the nutrition field, Kate earned her Bachelor of Science from Simmons College in Boston, Massachusetts, and completed her postgraduate dietetic internship at Harvard Medical School's affiliate, Brigham and Women's Hospital. She is a research collaborator with the FODMAP pioneers at Monash University in Australia.

Dédé Wilson has been a recipe developer for 30 years, has worked as a television and radio host, and has written 14 cookbooks. A contributing editor to Bon Appétit from 1999 to 2014, Dédé was featured as on-air talent in over 100 national television appearances for herself and Bon Appétit on all major networks: TODAY Show, CBS Early Show, Dr. Oz, The View, and more. She also represented Bon Appetit on HSN, sold her own books on QVC, and hosted two of her own nationally syndicated public television series sponsored by KitchenAid.

Détails de l'édition

• Éditeur: Da Capo Lifelong Books
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 0738219347
• ISBN 13: 9780738219349
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne