The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious Meals - Couverture souple

Goncalves, Nikole

 
9780738284804: The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious Meals
Couverture souple
ISBN 10 : 0738284807 ISBN 13 : 9780738284804
Editeur : Da Capo Lifelong Books, 2019

Synopsis

Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie counting, low fat or sugar free labels on HealthNut recipes; because she uses real, unprocessed foods--it's as simple as that.

In The Everyday HealthNut Cookbook, each recipe is made with a combination of plant-based and meat options with easy substitutions for vegan and gluten-free diets. Nearly all of the recipes can be prepared in 30 minutes or less, and the 4-week meal prep guide provides readers with a roadmap for sustaining healthy, time-saving cooking habits. Taking readers through breakfast, nourishing drinks and snacks, salads, plates and bowls, sweets, and HealthNut staples including a wide range of Condiments and Sauces, Herbs and Spices, Nuts and Seeds, Goncalves offers everything any reader may need to incorporate healthy, enjoyable meals into their day-to-day lives.

Recipes include: Jalapeno Pumpkin Waffles, Curry Mushroom Spinach Omelet, Blueberry Basil Smoothie, Everyday Nut and Seed Loaf, Grilled Vegetable Salad with Chimichurri, Salmon Burgers with Pineapple Salsa, Spiralized Zucchini Nests with Poached Eggs, Roasted Poblano and Mushroom Fajitas, Bananas foster Caramelized Crepes, Key Lime Pie in a Jar, and more.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Nikole Goncalves is the founder of HealthNut Nutrition and lives in Toronto, Canada.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Da Capo Lifelong Books
Date d'édition
2019
Langue
anglais
ISBN 10 
0738284807
ISBN 13 
9780738284804
Reliure
Broché
Nombre de pages
256
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne

Autres éditions populaires du même titre

9780735235687: The Healthnut Cookbook

Edition présentée

ISBN 10 :  0735235686 ISBN 13 :  9780735235687
Editeur : Penguin Canada, 2019
Couverture souple