The Serenity Solution: How to Use Quiet Contemplation to Solve Life's Problems - Couverture souple

Park, Keith

Couverture souple

ISBN 10 : 0738736783 ISBN 13 : 9780738736785

Editeur : Llewellyn Publications,U.S., 2013

Synopsis

You can learn how to harness a calm focus and use it consciously as a tool to solve problems and create the life you desire. With a major emphasis on how to maintain a calm, observant state of mind, become more aware of your focus when approaching life situations and be better able to see more options in getting past difficulties. Some of the ideas and strategies you will learn have been used for thousands of years by great thinkers and problem solvers across the world. Distilled here as a simple and ready-to-use guide, discover helpful hints, age-old wisdoms, and exercises that can be applied to any problem to help you increase your range of thinking. Do away with your negative outlook, and bring better health and relationships into full view.

A propos du livre

À propos de l'auteur

Keith Park, PhD is a licensed clinical psychologist and national board-certified counsellor. He is the founder and director of Solutions Counseling, a solution-focused-based counselling service, and Inner Life Meetings, a small group forum, both which are devoted to helping people discover and develop their own inner potential and life goals.

Détails de l'édition

• Éditeur: Llewellyn Publications,U.S.
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 0738736783
• ISBN 13: 9780738736785
• Reliure: Broché
• Nombre de pages: 264
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible