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Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice - Couverture souple

Kaivalya PhD, Alanna

 
9780738747644: Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice
Couverture souple
ISBN 10 : 0738747645 ISBN 13 : 9780738747644
Editeur : Llewellyn Publications,U.S., 2016

Synopsis

While many people engage in asana, or posture practice, yoga s true magic lies in its spiritual and psychological transformation. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga lifestyle so you can achieve lasting and permanent transformation. Join Alanna Kaivalya as she explores a complete range of yoga practices, including: removing obstacles appreciating the present moment balancing the chakras healing childhood wounds creating your own rituals transforming your archetypal energy. Through ritual, meditation, journaling, and other spiritual practices, this book provides techniques for allowing the ego to rest, giving modern day yogis what they have been missing the realization of personal bliss.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Alanna Kaivalya, PhD, is the founder of the Kaivalya Yoga Method and an internationally known teacher and author recognised by Yoga Journal as one of the Top 21 Teachers Under 40. She offers teacher training in the Kaivalya Yoga Method as well as Pure Yoga Immersion, and writes for Yoga Journal, ORIGIN, Mantra Magazine, and Sweat Equity Magazine. Alanna is also the author of Myths of the Asanas.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Llewellyn Publications,U.S.
Date d'édition
2016
Langue
anglais
ISBN 10 
0738747645
ISBN 13 
9780738747644
Reliure
Broché
Numéro d'édition
1
Nombre de pages
264
Coordonnées du fabricant
non disponible
Personne responsable
non disponible