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Yoga for the Creative Soul: Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit - Couverture souple

Byron, Erin

 
9780738752181: Yoga for the Creative Soul: Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit
Couverture souple
ISBN 10 : 0738752185 ISBN 13 : 9780738752181
Editeur : Llewellyn Publications,U.S., 2018

Synopsis

Get in touch with your true spirit and explore the deeper aspects of your creative self with yoga. This book combines expressive arts and yoga therapy exercises to guide you on your journey of creating a joyous life. Discover how to bring colour, movement, and melody into everyday moments with the five paths to self-realisation: Karma, Jnana, Raja, Bhakti, and Tantra. Through meditation and relaxation, words and images seem to arise of their own accord, offering deep insight into the hidden soul and inner landscape. Yoga for the Creative Soul shows you how to manifest your dreams and create change in your community and the world.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

ERIN BYRON, MA (Toronto, Ontario, Canada) is Director of Welkin YogaLife Institute in Ontario, where she trains yoga and meditation teachers and comprehensive yoga therapists. Erin s Master of Arts research studied yoga practices in coping with Post-Traumatic Stress Syndrome. Erin is a charismatic corporate public speaker and retreat leader.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Llewellyn Publications,U.S.
Date d'édition
2018
Langue
anglais
ISBN 10 
0738752185
ISBN 13 
9780738752181
Reliure
Broché
Nombre de pages
264
Coordonnées du fabricant
non disponible
Personne responsable
non disponible