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Synopsis
Create balance in your yoga practice and your life by connecting with nature and the cycle of the seasons.Yoga Through the Year provides seasonal inspiration and guidance all year round and helps you familiarize yourself with the prevalent energy of each season. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs during every season of the year. With it, you'll be able to develop your own rhythm in response to each seasonal change.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
JILLY SHIPWAY (Birmingham, UK) is a qualified British Wheel of Yoga teacher, with over twenty-five years of teaching experience. She trained and worked for a number of years as a motivational interviewing coach and has integrated her knowledge into her book. www.YogaThroughTheYear.com
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Yoga Through the Year: A Seasonal Approach to Your Practice
Edité par
Llewellyn Publications, 2019
ISBN 10 : 0738756911
ISBN 13 : 9780738756912
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Vendeur : Books for Life, LAUREL, MD, Etats-Unis
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Etat : good. Book is in good condition. Minimal signs of wear. It May have markings or highlights, but kept to only a few pages. May not come with supplemental materials if applicable. N° de réf. du vendeur LFM.881J
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Yoga Through the Year : A Seasonal Approach to Your Practice
Edité par
Llewellyn Publications, 2019
ISBN 10 : 0738756911
ISBN 13 : 9780738756912
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Yoga Through the Year: A Seasonal Approach to Your Practice
Edité par
Llewellyn Publications, 2019
ISBN 10 : 0738756911
ISBN 13 : 9780738756912
Ancien ou d'occasion
Paperback
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Yoga Through the Year: A Seasonal Approach to Your Practice
Edité par
Llewellyn Publications, 2019
ISBN 10 : 0738756911
ISBN 13 : 9780738756912
Ancien ou d'occasion
paperback
Vendeur : HPB-Blue, Dallas, TX, Etats-Unis
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paperback. Etat : Fine. Connecting readers with great books since 1972! May contain remainder marks. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur D_00000000000010280398
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Yoga Through the Year: A Seasonal Approach to Your Practice
Edité par
Llewellyn Publications, 2019
ISBN 10 : 0738756911
ISBN 13 : 9780738756912
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Yoga Through the Year (Paperback)
Edité par
Llewellyn Publications,U.S., Minnesota, 2019
ISBN 10 : 0738756911
ISBN 13 : 9780738756912
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Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary oppositesheaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change. Readers are shown how to integrate an awareness of the seasons into their yoga practice by providing poses and meditations for spring, summer, fall, and winter Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780738756912
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Yoga Through the Year
Edité par
Llewellyn Publications,U.S., US, 2019
ISBN 10 : 0738756911
ISBN 13 : 9780738756912
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Create balance in your yoga practice and your life by connecting with nature and the cycle of the seasons.Yoga Through the Year provides seasonal inspiration and guidance all year round and helps you familiarize yourself with the prevalent energy of each season. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs during every season of the year. With it, you'll be able to develop your own rhythm in response to each seasonal change. N° de réf. du vendeur LU-9780738756912
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Yoga Through the Year
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur FV-9780738756912
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YOGA THROUGH THE YEAR: A Seasonal Approach To Your Practice
Edité par
Llewellyn Publications, 2019
ISBN 10 : 0738756911
ISBN 13 : 9780738756912
Neuf
Couverture souple
Vendeur : Majestic Books, Hounslow, Royaume-Uni
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Etat : New. N° de réf. du vendeur 369596148
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Yoga Through the Year: A Seasonal Approach to Your Practice
Edité par
Llewellyn Publications,U.S., 2019
ISBN 10 : 0738756911
ISBN 13 : 9780738756912
Neuf
Couverture souple
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
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Etat : New. 2019. Paperback. . . . . . N° de réf. du vendeur V9780738756912
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