Chakras for Creativity: Meditations & Yoga-Based Practices to Awaken Your Creative Potential - Couverture souple

Shipway, Jilly

Couverture souple

ISBN 10 : 073877278X ISBN 13 : 9780738772783

Editeur : Llewellyn Publications,U.S., 2023

Synopsis

Through yoga, meditation, and visualization exercises, Jilly Shipway shows you how to tap into your chakras and enhance your creativity. Working with these seven energy centers helps you bring more success into all areas of your life, including art projects, business endeavors, scientific pursuits, and more. Your improved self-expression can even help heal trauma. In this journey through the chakras, you will learn how Mountain Pose can ground your creative focus and therapeutic writing about the sun can build confidence. Discover how to send love to yourself and others with a walking meditation and unblock stagnant energy by visualizing light. With this book s simple techniques, you can access a deep source of inner wisdom that is the wellspring of all creativity.

A propos du livre

À propos de l'auteur

JILLY SHIPWAY (Shropshire, UK) is a qualified British Wheel of Yoga teacher with more than thirty years of teaching experience. She has been studying the chakras and integrating chakra-inspired yoga practices into her own home practice and her yoga classes and courses for more than twenty years. Jilly regularly contributes to various publications including Yoga Magazine, Spirit and Destiny magazine, Llewellyn s Witches Datebook, and Llewellyn s Moon Sign Book. www.ChakrasForCreativity.com

Détails de l'édition

• Éditeur: Llewellyn Publications,U.S.
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 073877278X
• ISBN 13: 9780738772783
• Reliure: Broché
• Nombre de pages: 240
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible