Chakras & Shadow Work: Align Your Energy Centers and Explore Your Hidden Self - Couverture souple

Michelle, Stefani

Couverture souple

ISBN 10 : 0738777455 ISBN 13 : 9780738777450

Editeur : Llewellyn Publications,U.S., 2024

Synopsis

Featuring hands-on exercises, self-reflection questions, and simple rituals, this book presents shadow work in coordination with your chakras. Guiding you chapter by chapter through the seven energy centers, Stefani Michelle empowers you to explore your inner self, confront your fears, change negative patterns of behavior, and unlock your full potential. This book provides numerous correspondences specific to each chakra, including colors, elements, gemstones, oils and herbs, foods, physical and emotional connections, and more. Explore shadow work techniques, including journal prompts, affirmations, yoga sequences, and visualizations. Learn how to activate your chakras for greater self-awareness, delve into psychic skills, and uncover aspects of yourself you never expected. With this book, you can improve your relationships, heal generational trauma, and become more compassionate toward yourself and others.

A propos du livre

À propos de l'auteur

Stefani Michelle is an interfaith minister, Reiki master, yoga instructor, and cognitive coach. Stefani holds master's degrees in education and leadership, and she is the founder of Primal Heart Healing, through which she offers life coaching and intuitive healing. She has been working with clients for more than twenty years. Visit her on Facebook.

Détails de l'édition

• Éditeur: Llewellyn Publications,U.S.
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 0738777455
• ISBN 13: 9780738777450
• Reliure: Broché
• Nombre de pages: 216
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible