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The Sugar Addict's Total Recovery Programme: All Natural, Simple Solutions That Build Energy, Heal Depression and Enhance Mental Focus - Couverture souple
Synopsis
A complete, new dietary and lifestyle regimen to help sugar sensitive people overcome their dependency. Potatoes not Prozac defined the problem of sugar sensitivity and set us on our way to freedom from it. But readers need to know more to be able to stay on the Potatoes not Prozac programme and to have specifics on how to get out of the fog of sugar-induced confusion, poor concentration, and depression and lethargy. Here's what to eat for breakfast, what to do when you slip off the plan and how to suppress sugar cravings. It includes more than 100 recipes, shopping lists, tips for coping with tough situations, and tools for dealing with stress. The Sugar Addict's Total Recovery Programme is a stand-alone guide that will jump-start readers into a healthier way of living and eating. It expands upon the science underlying Potatoes not Prozac in chapters especially for men and women, which give some surprising results from research studies on the deleterious effects of sugar on the health of particular organs. Full of practical techniques for applying the theory that was outlined in Potatoes not Prozac, this is a clear, simple, but thorough guide and is cutting-edge health science.
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À propos de l?auteur
Kathleen DesMaisons, PH.D., is President and CEO of Radiant Recovery, a highly successful and revolutionary programme for treating addictions of all kinds that combines medical and holistic approaches. Her programme has gained national attention in the US due to its unparalleled 92per cent success rate with alcoholics. Her website is www.radiantrecovery.com
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- ÉditeurSimon & Schuster Ltd
- Date d'édition2002
- ISBN 10 0743206738
- ISBN 13 9780743206730
- ReliureBroché
- Langueanglais
- Nombre de pages224
- Coordonnées du fabricantnon disponible
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The Sugar Addict's Total Recovery Programme: All Natural, Simple Solutions That Build Energy, Heal Depression and Enhance Mental Focus
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Simon & Schuster, 2002
ISBN 10 : 0743206738
ISBN 13 : 9780743206730
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Paperback. Etat : Very Good. The Sugar Addict's Total Recovery Programme: All Natural, Simple Solutions That Build Energy, Heal Depression and Enhance Mental Focus This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780743206730
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The Sugar Addict's Total Recovery Programme: All Natural, Simple Solutions That Build Energy, Heal Depression and Enhance Mental Focus
Edité par
Simon & Schuster Ltd, 2002
ISBN 10 : 0743206738
ISBN 13 : 9780743206730
Ancien ou d'occasion
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The Sugar Addict's Total Recovery Programme
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ISBN 10 : 0743206738
ISBN 13 : 9780743206730
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The Sugar Addict's Total Recovery Programme: All Natural, Simple Solutions That Build Energy, Heal Depression and Enhance Mental Focus
Edité par
Simon & Schuster Ltd, 2002
ISBN 10 : 0743206738
ISBN 13 : 9780743206730
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The Sugar Addict's Total Recovery Programme : All Natural, Simple Solutions That Build Energy, Heal Depression and Enhance Mental Focus
Edité par
Simon & Schuster, 2002
ISBN 10 : 0743206738
ISBN 13 : 9780743206730
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The Sugar Addict's Total Recovery Programme: All Natural, Simple Solutions That Build Energy, Heal Depression and Enhance Mental Focus
Edité par
Simon and Schuster Ltd, 2002
ISBN 10 : 0743206738
ISBN 13 : 9780743206730
Ancien ou d'occasion
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The Sugar Addict's Total Recovery Programme: All Natural, Simple Solutions That Build Energy, Heal Depression and Enhance Mental Focus
Edité par
Simon and Schuster Ltd, 2002
ISBN 10 : 0743206738
ISBN 13 : 9780743206730
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The Sugar Addict's Total Recovery Programme : All Natural, Simple Solutions That Build Energy, Heal Depression and Enhance Mental Focus
Edité par
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ISBN 10 : 0743206738
ISBN 13 : 9780743206730
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