Biographie de l'auteur
Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He holds a master's degree from the University of Arizona and is a member of the American College of Sports Medicine and the American Council on Exercise. For the past seventeen years he has worked with clients and consulted on the design and management of fitness, spa, and sports medicine programs. Bob has been a guest on the Oprah Winfrey Show. He is also a contributing writer and editor for O the Oprah magazine, and writes articles on health and fitness for Oprah.com. Greene is the bestselling author of The Best Life Diet Cookbook, The Best Life Diet, Revised and Updated, The Best Life Diet, The Best Life Diet Daily Journal, The Total Body Makeover, Get With the Program!, The Get With the Program! Daily Journal, The Get With the Program! Guide to Good Eating, and Make the Connection.
Présentation de l'éditeur
STAY WITH THE PROGRAM!
In Get with the Program!, Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In The Get with the Program! Daily Journal, the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks.
This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward.
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Get with the Program Daily Jou
Edité par
Simon & Schuster, 2002
ISBN 10 : 0743238346
ISBN 13 : 9780743238342
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Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00031818492
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The Get with the Program! Daily Journal
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Simon & Schuster, 2002
ISBN 10 : 0743238346
ISBN 13 : 9780743238342
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Vendeur : Gulf Coast Books, Cypress, TX, Etats-Unis
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spiral_bound. Etat : Good. N° de réf. du vendeur 0743238346-3-28749080
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The Get with the Program! Daily Journal
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Simon & Schuster (edition ), 2002
ISBN 10 : 0743238346
ISBN 13 : 9780743238342
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Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
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Spiral-bound. Etat : Good. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. N° de réf. du vendeur 0743238346-11-1
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The Get with the Program! Daily Journal
Edité par
Simon & Schuster, 2002
ISBN 10 : 0743238346
ISBN 13 : 9780743238342
Ancien ou d'occasion
Couverture souple
Vendeur : Dream Books Co., Denver, CO, Etats-Unis
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Etat : acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. N° de réf. du vendeur DBV.0743238346.A
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Get With the Program! : Daily Journal
Edité par
Simon & Schuster, Incorporated, 2002
ISBN 10 : 0743238346
ISBN 13 : 9780743238342
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Very Good. Spiral. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 808587-6
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Get With the Program! : Daily Journal
Edité par
Simon & Schuster, Incorporated, 2002
ISBN 10 : 0743238346
ISBN 13 : 9780743238342
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Spiral. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 808586-75
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Get With The Program Daily Journal
Edité par
Simon & Schuster, 2002
ISBN 10 : 0743238346
ISBN 13 : 9780743238342
Ancien ou d'occasion
Spiral-bound
Vendeur : Library House Internet Sales, Grand Rapids, OH, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Spiral-bound. Etat : Good. No Jacket. STAY WITH THE PROGRAM! In Get with the Program!, Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In The Get with the Program! Daily Journal, the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks. This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward. Writing on the first few pages. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. N° de réf. du vendeur 123578194
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EUR 2,69
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EUR 6,09
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Quantité disponible : 1 disponible(s)
Image d'archives
Get With The Program Daily Journal
Edité par
Simon & Schuster, 2002
ISBN 10 : 0743238346
ISBN 13 : 9780743238342
Ancien ou d'occasion
Spiral-bound
Vendeur : Library House Internet Sales, Grand Rapids, OH, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Spiral-bound. Etat : Good. No Jacket. STAY WITH THE PROGRAM! In Get with the Program!, Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In The Get with the Program! Daily Journal, the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks. This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward. Piece(s) of the spine missing. Due to age and/or environmental conditions, the pages of this book have darkened. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. N° de réf. du vendeur 123752444
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EUR 2,69
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EUR 6,09
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Quantité disponible : 1 disponible(s)
Image d'archives
The Get with the Program! Daily Journal
Edité par
Simon & Schuster, 2002
ISBN 10 : 0743238346
ISBN 13 : 9780743238342
Ancien ou d'occasion
spiral_bound
Vendeur : HPB-Diamond, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
spiral_bound. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_451827171
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Image d'archives
The Get with the Program! Daily Journal
Edité par
Simon & Schuster, 2002
ISBN 10 : 0743238346
ISBN 13 : 9780743238342
Ancien ou d'occasion
Couverture souple
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. N° de réf. du vendeur U03O-01752
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