Self Matters: Creating Your Life from the Inside Out

McGraw, Phillip C., Ph.D.

ISBN 10 : 074350965X ISBN 13 : 9780743509657

Editeur : Simon & Schuster Sound Ideas, 2001

Synopsis

Book by McGraw Dr Phil

A propos du livre

Présentation de l'éditeur

Your life has a root core that, once understood, unlocks a powerful force to create your life the way it was meant to be, the way you want and need it to be. Key questions and an amazingly clear "map" are now at your fingertips to begin your journey to "Live by Design." These are questions that, with the help of this book, you can answer and bring into action-oriented focus:

• What are the ten most defining moments of your life?
• What are the seven most critical choices you have made to put you on your current path?
• Who are the five most pivotal people in your world and how have they shaped you?

Identifying and working with these key elements are at the heart of Dr. Phillip C. McGraw's latest work, Self Matters, and soon they will be at the heart of your own new work: you.
Through his books, McGraw has changed the lives of millions. In introducing the world to his matter-of-fact, tell-it-like-it-is philosophy of life, Dr. Phil, as he is known to his legions of fans, has put an end to the "everyone's a victim" attitude that had taken hold of our culture. Published in over twenty-five countries, and with millions of books sold, his two number one bestsellers, Life Strategies and Relationship Rescue, forced readers to take a serious look at the excuses they had so long been clinging to as to why they were not happy, not successful, and not enjoying their one chance at living.
Now, Dr. Phil takes those lessons a great leap further and explores one of the most challenging questions facing us all: When you look in the mirror, who is truly hiding beneath that face? Instead of taking a surface look at the way we live our lives, Dr. Phil demystifies how your self-concept came to be and gives a nuts-and-bolts approach to creating a new plan for living and, in turn, for discovering the real you.
In this groundbreaking work, Dr. Phil challenges you to find your "authentic self" -- that person you once were before life took its toll. It is you at your greatest, most fulfilled, most real moment. It is the person you have always wanted to be, but were too distracted, busy, or scared to become. Instead, you have created a "fictional self" -- taking on the identity of who you believe you are supposed be, the person people tell you you are. The incongruence between these two selves is what leads you to feel that your life is incomplete, unbalanced, and altogether more difficult than it really should be.
The good news is it no longer needs to be that way. By using the plan set forth in Self Matters, Dr. Phil helps you to demystify your self-concept and learn how to reclaim your authentic self. In evaluating your life by only the facts, you can learn to think beyond the excuses and fears that have masked the person you have always wanted to be.
Self Matters is one of the most forward-thinking works on self-concept and self-esteem ever published. For the first time, an author tells it how it is and, in the process, teaches us all how to live the lives we have always wanted but prevented ourselves from living. We get only one chance in this world, and now, Dr. Phil shows all how to make the most of it.

Présentation de l'éditeur

What are the ten most defining moments of your life? Who are the five most pivotal people in your world and how have they shaped you? In discovering these answers, you will soon find the truths of your own life.
Filled with exercises, self-tests and journal-style questions, the SELF MATTERS COMPANION shows readers how to unlock the powerful force needed to create your life the way it was meant to be, the way you want and need it to be. This workbook is the perfect tool to help readers find their 'authentic self' - that person readers were at their greatest, most fulfilled, most real times - and in turn, start living the lives they deserve.

Détails de l'édition

• Éditeur: Simon & Schuster Sound Ideas
• Date d'édition: 2001
• ISBN 10: 074350965X
• ISBN 13: 9780743509657
• Reliure: Cassette
• Langue: anglais
• Coordonnées du fabricant: non disponible