Articles liés à Meals She Eats: Empowering Advice, Relatable Stories,...
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS - Couverture rigide
Synopsis
New York Times Bestseller
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes
You’ve been diagnosed with or suspect polycystic ovary syndrome (PCOS). You’ve done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally.
Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael’s life that she was told were just a part of being a woman. Like her, you know these aren’t normal, but you have the hope of living symptom free.
Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle.
- What’s going on in your body and why
- Tasty recipes designed with optimal nutrients
- Helpful shopping lists that make eating healthy easy
- Strategic movement advice so you feel your best
- Self-care practices part of a holistic therapeutic approach
- Journaling methods for targeted healing
Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Tom and Rachael Sullivan are the viral couple behind the secret Instagram account and "adopting" college students. They have appeared on Good Morning America, the TODAY Show, and the Rachael Ray Show, and have been featured in USA Today, Parents Magazine, Southern Living, Yahoo, Newsweek, and more. Tom and Rachael reside in North Carolina with their daughter, Sutton, and their perfect pup, Odin. Find them on Instagram and TikTok @MealsSheEats and @RachSullivan__.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Meals She Eats: Empowering Advice, Relatable Stories,...
Image fournie par le vendeur
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS
Edité par
DK, 2023
ISBN 10 : 0744064937
ISBN 13 : 9780744064933
Ancien ou d'occasion
Couverture rigide
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.0744064937.VG
Acheter D'occasion
EUR 7,22
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS
Edité par
DK, 2023
ISBN 10 : 0744064937
ISBN 13 : 9780744064933
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : Very Good. New York Times BestsellerA first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipesYou?ve been diagnosed with or suspect polycystic ovary syndrome (PCOS). You?ve done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally.Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael?s life that she was told were just a part of being a woman. Like her, you know these aren?t normal, but you have the hope of living symptom free.Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What?s going on in your body and whyTasty recipes designed with optimal nutrientsHelpful shopping lists that make eating healthy easyStrategic movement advice so you feel your bestSelf-care practices part of a holistic therapeutic approachJournaling methods for targeted healingLaugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms. N° de réf. du vendeur 00109042919
Acheter D'occasion
EUR 7,55
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS
Edité par
DK, 2023
ISBN 10 : 0744064937
ISBN 13 : 9780744064933
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : Fair. New York Times BestsellerA first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipesYou?ve been diagnosed with or suspect polycystic ovary syndrome (PCOS). You?ve done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally.Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael?s life that she was told were just a part of being a woman. Like her, you know these aren?t normal, but you have the hope of living symptom free.Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What?s going on in your body and whyTasty recipes designed with optimal nutrientsHelpful shopping lists that make eating healthy easyStrategic movement advice so you feel your bestSelf-care practices part of a holistic therapeutic approachJournaling methods for targeted healingLaugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms. N° de réf. du vendeur 00106907722
Acheter D'occasion
EUR 7,55
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS
Edité par
DK, 2023
ISBN 10 : 0744064937
ISBN 13 : 9780744064933
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : Good. New York Times BestsellerA first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipesYou?ve been diagnosed with or suspect polycystic ovary syndrome (PCOS). You?ve done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally.Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael?s life that she was told were just a part of being a woman. Like her, you know these aren?t normal, but you have the hope of living symptom free.Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What?s going on in your body and whyTasty recipes designed with optimal nutrientsHelpful shopping lists that make eating healthy easyStrategic movement advice so you feel your bestSelf-care practices part of a holistic therapeutic approachJournaling methods for targeted healingLaugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms. N° de réf. du vendeur 00105870129
Acheter D'occasion
EUR 7,55
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 19 disponible(s)
Image fournie par le vendeur
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS
Edité par
DK, 2023
ISBN 10 : 0744064937
ISBN 13 : 9780744064933
Ancien ou d'occasion
Couverture rigide
Vendeur : ZBK Books, Carlstadt, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. N° de réf. du vendeur ZWV.0744064937.G
Acheter D'occasion
EUR 7,56
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS
Edité par
DK, 2023
ISBN 10 : 0744064937
ISBN 13 : 9780744064933
Ancien ou d'occasion
Couverture rigide
Vendeur : clickgoodwillbooks, Indianapolis, IN, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. N° de réf. du vendeur 3O6QYV000K8M_ns
Acheter D'occasion
EUR 4,49
Expédition à EUR 3,50
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 3 disponible(s)
Image fournie par le vendeur
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS
Edité par
DK, 2023
ISBN 10 : 0744064937
ISBN 13 : 9780744064933
Ancien ou d'occasion
Couverture rigide
Vendeur : Austin Goodwill 1101, Austin, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Book shows general signs of use and handling. May have light wear on the cover or edges and minimal writing or highlighting. Binding remains tight, and pages are clean and readable. N° de réf. du vendeur 4RZUOL000XMZ
Acheter D'occasion
EUR 5,91
Expédition à EUR 2,90
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS
Edité par
DK, 2023
ISBN 10 : 0744064937
ISBN 13 : 9780744064933
Ancien ou d'occasion
Couverture rigide
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N° de réf. du vendeur GWV.0744064937.VG
Acheter D'occasion
EUR 9,14
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS
Edité par
DK, 2023
ISBN 10 : 0744064937
ISBN 13 : 9780744064933
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Hardback. Etat : Very Good. New York Times BestsellerA first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipesYou?ve been diagnosed with or suspect polycystic ovary syndrome (PCOS). You?ve done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally.Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael?s life that she was told were just a part of being a woman. Like her, you know these aren?t normal, but you have the hope of living symptom free.Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What?s going on in your body and whyTasty recipes designed with optimal nutrientsHelpful shopping lists that make eating healthy easyStrategic movement advice so you feel your bestSelf-care practices part of a holistic therapeutic approachJournaling methods for targeted healingLaugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms. N° de réf. du vendeur CIN0744064937VG
Acheter D'occasion
EUR 9,36
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS
Edité par
DK, 2023
ISBN 10 : 0744064937
ISBN 13 : 9780744064933
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Hardback. Etat : Good. New York Times BestsellerA first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipesYou?ve been diagnosed with or suspect polycystic ovary syndrome (PCOS). You?ve done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally.Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael?s life that she was told were just a part of being a woman. Like her, you know these aren?t normal, but you have the hope of living symptom free.Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What?s going on in your body and whyTasty recipes designed with optimal nutrientsHelpful shopping lists that make eating healthy easyStrategic movement advice so you feel your bestSelf-care practices part of a holistic therapeutic approachJournaling methods for targeted healingLaugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms. N° de réf. du vendeur CIN0744064937G
Acheter D'occasion
EUR 9,36
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 19 disponible(s)