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Managing Pressure for Peak Performance: The Positive Approach to Stress - Couverture rigide

Williams, Stephen

 
9780749414092: Managing Pressure for Peak Performance: The Positive Approach to Stress
Couverture rigide
ISBN 10 : 074941409X ISBN 13 : 9780749414092
Editeur : Kogan Page Ltd, 1994

Synopsis

Making extensive use of the Occupational Stress Indicator (OSI) questionnaire and real-life examples, this guide provides practical assistance on the management of pressure in the workplace. It explains how to identify the symptoms of extreme stress, and how to take the right measures to control it immediately and effectively, by means of a combination of behavioural and physical techniques. The text also covers the management of time, moods and motivation, diet and fitness, and explains how the improvement of communication skills can reduce stress.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Kogan Page Ltd
Date d'édition
1994
Langue
anglais
ISBN 10 
074941409X
ISBN 13 
9780749414092
Reliure
Relié
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
non disponible