Coaching for Resilience: A Practical Guide to Using Positive Psychology - Couverture souple

Green, Adrienne; Humphrey, John

Couverture souple

ISBN 10 : 0749466456 ISBN 13 : 9780749466459

Editeur : Kogan Page, 2012

Synopsis

A recent report for the CIPD indicated that stress is now the more common cause of long-term sick leave in the UK for the first time ever. Demanding workloads and lack of job security are key stress factors, but in a tough, highly competitive environment these stressors are no longer avoidable. But you can learn how to cope with the stress effectively.
Coaching for Resilience is your practical guide to the principles of positive psychology. Using tried and tested techniques it will show you how to motivate and inspire your clients and yourself to build greater resilience. There are clear explanations of the principles of positive psychology throughout, with practical exercises and examples for ease of understanding. This comprehensive resource will help you develop a clear understanding of the psychology of stress and develop your own strategies to enhance resilience.

A propos du livre

À propos de l?auteur

Adrienne Green has practised for many years as a psychotherapist and psychotherapy supervisor within both private and National Health mental health care services. In particular, she has worked with people suffering with severe stress, anxiety and depression, and has in-depth knowledge and expertise in the field of mental health. Adrienne has lectured at Lancaster University in theories of counselling and psychotherapy and in a variety of topics in the area of professional and personal development.

Détails de l'édition

• Éditeur: Kogan Page
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 0749466456
• ISBN 13: 9780749466459
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 232
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Friedensallee 273; Hamburg; 22763; Allemagne