How To Quit Without Feeling S**T: The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs - Couverture souple

Holford BSc DipION FBANT, Patrick ; Braly, Dr James ; Miller, David

9780749909949: How To Quit Without Feeling S**T: The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs

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ISBN 10 : 0749909943 ISBN 13 : 9780749909949

Editeur : Piatkus, 2008

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The fast and highly effective way to stop cravings, end addiction and recover energy and happiness without drugs.

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� propos de l?auteur

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

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�diteur: Piatkus
Date d'�dition: 2008
Langue: anglais
ISBN 10: 0749909943
ISBN 13: 9780749909949
Reliure: Broch�
Nombre de pages: 512
Coordonn�es du fabricant: non disponible
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9780749940225: How To Quit Without Feeling S**T: The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs

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ISBN 10 : 0749940220 ISBN 13 : 9780749940225
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How to Quit Without Feeling S**t

Holford BSc DipION FBANT, Patrick; Miller, David; Braly, James

Edit� par Piatkus, 2010

ISBN 10 : 0749909943 ISBN 13 : 9780749909949

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How to Quit Without Feeling S**t

Holford BSc DipION FBANT, Patrick; Miller, David; Braly, James

Edit� par Piatkus, 2010

ISBN 10 : 0749909943 ISBN 13 : 9780749909949

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How to Quit Without Feeling S**t

Holford BSc DipION FBANT, Patrick; Miller, David; Braly, James

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ISBN 10 : 0749909943 ISBN 13 : 9780749909949

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How to Quit Without Feeling S**t

Holford, Patrick, BSC Dipion Fbant; Miller, David; Braly, James

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ISBN 10 : 0749909943 ISBN 13 : 9780749909949

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How to Quit Without Feeling S**t

Holford, Patrick, BSC Dipion Fbant; Miller, David; Braly, James

Edit� par Piatkus, 2010

ISBN 10 : 0749909943 ISBN 13 : 9780749909949

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How to Quit Without Feeling S**t

Holford, Patrick, BSC Dipion Fbant; Miller, David; Braly, James

Edit� par Piatkus, 2010

ISBN 10 : 0749909943 ISBN 13 : 9780749909949

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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N� de r�f. du vendeur G0749909943I4N00

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How To Quit Without Feeling S**T: The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs

Patrick Holford BSc DipION FBANT NTCRP, Dr James Braly, David Miller

Edit� par Piatkus 25/09/2008, 2008

ISBN 10 : 0749909943 ISBN 13 : 9780749909949

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Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N� de r�f. du vendeur 7719-9780749909949

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How To Quit Without Feeling S**T: The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs (Tom Thorne Novels)

Patrick Holford, BSc, DipION, FBANT

Edit� par Little, Brown Book Group, United Kingdom, London, 2008

ISBN 10 : 0749909943 ISBN 13 : 9780749909949

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Paperback. Etat : Very Good. This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be 'unaddicted' through a combination of diet, supplements and lifestyle factors. The book is written in association with Dr David Miller, who has worked in the addiction field for 25 years and is an expert in relapse prevention. It looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, HOW TO QUIT WITHOUT FEELING S**T, will allow you to understand why you feel the way you do, whether you have a dependency or have already given up but still feel lousy. The book provides a 12-week action plan for becoming addiction free - without suffering the deeply unpleasant symptoms of withdrawal that most addicts believe they must go through. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N� de r�f. du vendeur GOR001522387

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How to Quit Without Feeling S**t

Holford BSc DipION FBANT, Patrick; Miller, David; Braly, James

Edit� par Piatkus, 2010

ISBN 10 : 0749909943 ISBN 13 : 9780749909949

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How to Quit Without Feeling S**t

Holford, Patrick, Miller, David, Braly, James

Edit� par Little, Brown Book Group Limited, 2010

ISBN 10 : 0749909943 ISBN 13 : 9780749909949

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Etat : Good. Export e. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N� de r�f. du vendeur GRP67654899

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