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The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health - Couverture rigide

Holford, Patrick

 
9780749917487: The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health

Synopsis

Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a Nutrient Fact File that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies, fatigue, headaches and ulcers.

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À propos de l'auteur

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

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