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10 Minute Time and Stress Management: How to Gain an Extra 10 Hours a Week - Couverture souple

Lewis, David

 
9780749919849: 10 Minute Time and Stress Management: How to Gain an Extra 10 Hours a Week

Synopsis

Aimed at those who feel overwhelmed by workplace time pressures, the plan in this book can be put into practice without making and additional demands on an already hectic schedule. It is a procedure for liberating ten hours or more each week through the investment of just ten minutes each day.

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