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The Alternative Pregnancy Handbook: Complementary Remedies for a Healthy and Stress-free Pregnancy - Couverture souple

Jamil, Tanvir; Evennett, Karen; Evenett, Karen

 
9780749921170: The Alternative Pregnancy Handbook: Complementary Remedies for a Healthy and Stress-free Pregnancy

Synopsis

Every woman wants her pregnancy to be as comfortable and as healthy as possible. This book offers practical information on all complementary remedies that are safe to use during pregnancy and which remedies are most effective for easing nausea, backache and other ailments associated with pregnancy. The book provides stepp-by-step advice throughout every stage from preconception until after the birth. In addition is explains how to get the most from acupuncture, shiatsu, sound therapy, pilates, meditation, flotation, massage, herbal medicine and nutritional therapy.

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À propos de l'auteur

Dr Tanvir Jamil is a highly promotable GP with his own practice in Buckinghamshire, where he lives with his young family. He has a regular weekly column in Best magazine and also contributes to the medical magazines Doctor, Pulse and GP.

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