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Dealing With Depression: Understanding and overcoming the symptoms of depression - Couverture souple
Synopsis
Depression tends to be something we keep to ourselves. Yet it is estimated that one in four adults is affected at some time in their lives. What is depression, and what can we do about it? Why all the fuss about antidepressants - and is medication the only answer? In Dealing with Depression respected expert Dr Caroline Shreeve answers all your questions, describes how to recognise the symptoms, and discusses the physical and psychological causes of depression. Once you've got a basic understanding, learn how to arm yourself against depression with Dr Shreeve's highly effective personal self-help programme. You will discover:· What depression really is, and why it strikes· How counselling and psychotherapy can help· How antidepressants can work wonders - and when to take them· How complementary therapies and yoga can help mind and body· Techniques for coping and relaxing· Advice for families and work colleagues· And much more.
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À propos de l'auteur
Dr Caroline Shreeve's health books include How to Lower High Blood Pressure,
Fat-burner Foods, Alternative Dictionary of Symptoms and Cures and Mood Food.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Dealing With Depression: Understanding and overcoming the symptoms of depression
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Dealing With Depression: Understanding and overcoming the symptoms of depression
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Paperback. Etat : Very Good. Dealing With Depression: Understanding and overcoming the symptoms of depression This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780749924966
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Dealing With Depression: Understanding and overcoming the symptoms of depression
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Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780749924966
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Dealing With Depression
Edité par
Piatkus, 2005
ISBN 10 : 0749924969
ISBN 13 : 9780749924966
Ancien ou d'occasion
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Dealing With Depression: Understanding and overcoming the symptoms of depression
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR003724064
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Dealing With Depression: Understanding and overcoming the symptoms of depression: Practical Steps to Understanding and Overcoming It
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Paperback. Etat : Fine. Very slight wear to the cover; contents as new. Priority orders will be dispatched by Royal Mail TRACKED 24 or courier (particularly if over 2kg). Standard mail will be dispatched by Royal Mail TRACKED 48 (up to 2kg), heavier items by courier . Overseas orders will be dispatched by Royal Mail International.Tracked. PLEASE CONTACT ME FOR MY PRIVACY POLICY. N° de réf. du vendeur mon0000015204
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