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Krav Maga: An essential guide to the renowned method for fitness and self-defence - Couverture souple

Kahn, David

 
9780749925918: Krav Maga: An essential guide to the renowned method for fitness and self-defence
Couverture souple
ISBN 10 : 0749925914 ISBN 13 : 9780749925918
Editeur : Piatkus, 2005

Synopsis

Increasingly popular as a self-defence method and fitness program, Krav Maga is the Israeli military's renowned method for fending off attackers. Based on the principles of doing minimal harm and enhancing our natural instincts for self-protection, anyone can master its moves - regardless of strength, size, age or gender. In this excellent beginner's guide David Khan presents the basic techniques and principles. Topics include: Anticipating an attack; Understanding the bodies vulnerable targets; Mastering essential defence techniques, and more

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

David Kahn is one of America's leading experts in krav maga, and the only American to sit on the Israeli Krav Maga Association's Board of Directors, krav maga creator Imi Lichtenfeld's original organization. As the IKMA's United States Chief Instructor, David is committed to the proper expansion of the Israeli krav maga system worldwide.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Piatkus
Date d'édition
2005
Langue
anglais
ISBN 10 
0749925914
ISBN 13 
9780749925918
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
HACHETTE LIVRE SA
https://www.hachette.fr/

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