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Synopsis
A simple, easy-to-use guide to the GL count of foods, this invaluable little book will make it easy to choose the right foods for weight loss and better health
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À propos de l?auteur
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.
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The Low-GL Diet Counter: Discover the GL count of hundreds of foods
Edité par
Piatkus, 2011
ISBN 10 : 0749926783
ISBN 13 : 9780749926786
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. N° de réf. du vendeur wbs2647150104
Quantité disponible : 1 disponible(s)
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The Holford Diet GL Counter
Edité par
Piatkus Books, 2011
ISBN 10 : 0749926783
ISBN 13 : 9780749926786
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00054792838
Quantité disponible : 1 disponible(s)
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The Low-GL Diet Counter
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.13. N° de réf. du vendeur G0749926783I2N00
Quantité disponible : 1 disponible(s)
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The Low-GL Diet Counter
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.13. N° de réf. du vendeur G0749926783I3N00
Quantité disponible : 1 disponible(s)
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The Holford Diet GL Counter
Edité par
Piatkus, 2011
ISBN 10 : 0749926783
ISBN 13 : 9780749926786
Ancien ou d'occasion
Couverture souple
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. N° de réf. du vendeur C09A-04102
Quantité disponible : 1 disponible(s)
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The Holford Diet GL Counter
Vendeur : Books From California, Simi Valley, CA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Cover slightly soiled. Remainder mark on page edges. Cover and edges may have some wear. N° de réf. du vendeur mon0002973279
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The Low-GL Diet Counter: Discover the GL count of hundreds of foods
Edité par
Little, Brown Book Group, United Kingdom, London, 2011
ISBN 10 : 0749926783
ISBN 13 : 9780749926786
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This is the perfect companion to Patrick Holford's bestselling LOW-GL DIET BIBLE. In THE LOW-GL DIET BIBLE, Patrick Holford revealed his brilliant weightloss diet. He explained how the simple principle of eating no more than 40 GLs a day can help you to lose weight, control your blood sugar and stop cravings. To maintain your weight, he recommends a total daily intake of no more than 60 GLs per day. The LOW-GL DIET COUNTER is the perfect tool to help you achieve whichever of these goals is appropriate to you. It contains a comprehensive list of foods, complete with recommended serving sizes and GL count, protein and fat content. Its easy-to-follow format provides an instant guide to which foods are good, OK and bad according to medically approved low-GL principles. Foods are divided into sections covering breakfast, snacks, main meals and restaurant meals, and each section specifies your daily GL goal - e.g. a maximum daily intake of 5 GLs for snacks and 10 GL for main meals, as well as an extra 5 GLs for drinks and puddings. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR001199424
Quantité disponible : 5 disponible(s)
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The Low-GL Diet Counter: Discover the GL count of hundreds of foods
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The Low-GL Diet Counter: Discover the GL count of hundreds of foods This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780749926786
Quantité disponible : 2 disponible(s)
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The Holford Diet GL Counter
Edité par
Piatkus, 2011
ISBN 10 : 0749926783
ISBN 13 : 9780749926786
Ancien ou d'occasion
Couverture souple
Vendeur : MusicMagpie, Stockport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1753696385. 7/28/2025 9:53:05 AM. N° de réf. du vendeur U9780749926786
Quantité disponible : 1 disponible(s)
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Holford Diet Gl Counter
Edité par
Piatkus, 2011
ISBN 10 : 0749926783
ISBN 13 : 9780749926786
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 3744113
Quantité disponible : 3 disponible(s)