Straight Talking: Learn to overcome insomnia, anxiety, negative thinking and other modern day stresses - Couverture souple
Synopsis
Levels of anxiety and depression are on the rise. If you have ever felt overwhelmed by the pressures of modern living, yet unsure about how to regain control of your own life direction, then this is the book for you. Based on more than 25 years of clinical experience, Linda Blair offers numerous practical suggestions to help you overcome problems such as anxiety, insomnia, negative thinking, a loss of contentment, an unhappy past and a tendency to relapse into unconstructive habits. She explains clearly how you can create your own treatment manual and she uses case studies to guide you on your way. This is a book that will encourage you to think more positively, whatever problems you face, and enable you to start managing your life more effectively.
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À propos de l?auteur
Linda Blair is an Associate Fellow of the British Psychological Society. She studied in the US and UK and has worked as a cognitive therapist for over 25 years. She writes for the GUARDIAN newspaper, PSYCHOLOGIES and JUNIOR magazines and the Disney website. She appears frequently on television and radio.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Straight Talking - The 6 Common Issues Behind Every Dilemma - And What You Can Do to Overcome Them: Learn to overcome insomnia, anxiety, negative thinking and other modern day stresses
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Straight Talking - The 6 Common Issues Behind Every Dilemma - And What You Can Do to Overcome Them: Learn to overcome insomnia, anxiety, negative thinking and other modern day stresses This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780749928148
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Straight Talking - The 6 Common Issues Behind Every Dilemma - And What You Can Do to Overcome Them: Learn to overcome insomnia, anxiety, negative thinking and other modern day stresses
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780749928148
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Straight Talking
Edité par
Little, Brown Book Group Limited, 2008
ISBN 10 : 074992814X
ISBN 13 : 9780749928148
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 55703751-20
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Straight Talking: Learn to overcome insomnia, anxiety, negative thinking and other modern day stresses
Edité par
Little, Brown Book Group, United Kingdom, London, 2008
ISBN 10 : 074992814X
ISBN 13 : 9780749928148
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Levels of anxiety and depression are on the rise. If you have ever felt overwhelmed by the pressures of modern living, yet unsure about how to regain control of your own life direction, then this is the book for you. Based on more than 25 years of clinical experience, Linda Blair offers numerous practical suggestions to help you overcome problems such as anxiety, insomnia, negative thinking, a loss of contentment, an unhappy past and a tendency to relapse into unconstructive habits. She explains clearly how you can create your own treatment manual and she uses case studies to guide you on your way. This is a book that will encourage you to think more positively, whatever problems you face, and enable you to start managing your life more effectively. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR001455574
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EUR 6,06
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Straight Talking: Learn to Overcome Insomnia, Anxiety, Negative Thinking and Other Modern Day Stresses
Edité par
Piatkus, 2008
ISBN 10 : 074992814X
ISBN 13 : 9780749928148
Ancien ou d'occasion
Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,350grams, ISBN:9780749928148. N° de réf. du vendeur 5765700
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Straight Talking : Learn to Overcome Insomnia, Anxiety, Negative Thinking and Other Modern Day Stresses
Edité par
Piatkus Books, 2008
ISBN 10 : 074992814X
ISBN 13 : 9780749928148
Ancien ou d'occasion
Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,350grams, ISBN:9780749928148. N° de réf. du vendeur 8997710
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Straight Talking - The 6 Common Issues Behind Every Dilemma - And What You Can Do to Overcome Them: Learn How to Overcome Insomnia, Anxiety, Negative Thinking and Other Modern-day Stresses
Edité par
Piatkus Books, 2008
ISBN 10 : 074992814X
ISBN 13 : 9780749928148
Ancien ou d'occasion
Paperback
Vendeur : Greener Books, London, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur mon0000723709
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Straight Talking: Learn How to Overcome Insomnia, Anxiety, Negative Thinking and Other Modern Day Stresses
Edité par
Platkus, Imprint of Little Brown & Company, London, UK, 2008
ISBN 10 : 074992814X
ISBN 13 : 9780749928148
Ancien ou d'occasion
Soft Cover
Vendeur : Babushka Books & Framers, Isle of Wight, Royaume-Uni
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Straight Talking - The 6 Common Issues Behind Every Dilemma - And What You Can Do to Overcome Them: Learn to overcome insomnia, anxiety, negative thinking and other modern day stresses
Edité par
Piatkus Books, 2008
ISBN 10 : 074992814X
ISBN 13 : 9780749928148
Ancien ou d'occasion
Paperback
Vendeur : Cambridge Recycled Books, Cambridge, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
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EUR 3,58
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