Synopsis
LIFE-CHANGING WEIGHT LOSS reveals a unique way to attain your ideal weight - for life! Traditional dieting can actually make your body more toxic, leading to long-term weight gain and health problems. Leading detox experts Amanda Hamilton and Sandy Newbigging show you how to harness the power of your body and mind to achieve significant, long-lasting weight loss. Their simple three-step plan - Discover, Resolve and Enjoy - will help you to reach your target weight and regain your health and vitality. This practical book gives you the tools to resolve the root causes of your current weight - such as chemical calories, toxic habits, food addictions and emotional baggage. Once you have tackled these, you move on to the 7-day kickstart programme. This combines over 40 simple, tasty recipes with easy exercise and effective mind techniques. Sandy and Amanda provide plenty of tips on how to boost your progress and maximise your results. LIFE-CHANGING WEIGHT LOSS enables you to lose the weight you want to lose, and enjoy a happy, healthy life. You'll never need another diet book.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Amanda Hamilton presents UKTV's Spa of Embarrassing Illnesses, BBC2's Something for the Weekend and is a regular on GMTV. Sandy Newbigging works internationally as a therapist and trainer. Amanda and Sandy run health retreats in the UK and overseas.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Life Changing Weight Loss: 3 Steps to Get the Body and Life You Want
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Paperback. Etat : Very Good. Life Changing Weight Loss: 3 Steps to Get the Body and Life You Want This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780749928377
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Life-Changing Weight Loss: 3 steps to get the body and life you want
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Life-Changing Weight Loss : 3 Steps to Get the Body and Life You Want
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Life-Changing Weight Loss: 3 steps to get the body and life you want
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ISBN 10 : 0749928379
ISBN 13 : 9780749928377
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Life Changing Weight Loss: 3 Steps to Get the Body and Life You Want
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Life Changing Weight Loss: 3 Steps to Get the Body and Life You Want
Edité par
Piatkus Books, 2008
ISBN 10 : 0749928379
ISBN 13 : 9780749928377
Ancien ou d'occasion
Paperback
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Paperback. Etat : Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur mon0001529107
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