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6 Weeks To Superhealth: An easy-to-follow programme for total health transformation - Couverture souple
Synopsis
An easy-to-follow programme for total health transformation
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.
À propos de la quatrième de couverture
Health isn't just an absence of illness, it's the abundance of vitality. This book can help you achieve that.
It is possible to feel - and look - fantastic all day, every day! Just follow this practical, proven health plan to transform your life in 6 easy weeks. There are 6 key steps, or processes in the body, that reflect where you are on the scale from disease to superhealth. This programme helps you tune up each of these processes.
Discover how to:
* Supercharge your energy
* Tune up your digestion
* Balance your hormones
* Detox for superhealth
* Boost your immune power
* Improve your memory and mood
With questionnaires, no-nonsense advice on diet, supplements and exercise, and action plans, this invaluable book will help you achieve the highest level of health and wellbeing.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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6 Weeks to Superhealth: An Easy-To-Follow Programme for Total Health Transformation
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.6. N° de réf. du vendeur G0749956496I3N00
Quantité disponible : 1 disponible(s)
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6 Weeks To Superhealth: An easy-to-follow programme for total health transformation
Edité par
Little, Brown Book Group, United Kingdom, London, 2012
ISBN 10 : 0749956496
ISBN 13 : 9780749956493
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday Times. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR004634718
Quantité disponible : 2 disponible(s)
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6 Weeks To Superhealth: An easy-to-follow programme for total health transformation
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. 6 Weeks To Superhealth: An easy-to-follow programme for total health transformation This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780749956493
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6 Weeks To Superhealth: An easy-to-follow programme for total health transformation
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780749956493
Quantité disponible : 1 disponible(s)
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6 Weeks to Superhealth : An Easy-to-Follow Programme for Total Health Transformation
Edité par
Little, Brown Book Group Limited, 2012
ISBN 10 : 0749956496
ISBN 13 : 9780749956493
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Reprint. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP70968371
Quantité disponible : 3 disponible(s)
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6 Weeks To Superhealth
Edité par
Little, Brown Book Group, GB, 2012
ISBN 10 : 0749956496
ISBN 13 : 9780749956493
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday Times. N° de réf. du vendeur LU-9780749956493
Quantité disponible : 5 disponible(s)
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6 Weeks to Superhealth: An Easy-To-Follow Programme for Total Health Transformation
Edité par
Piatkus, 2012
ISBN 10 : 0749956496
ISBN 13 : 9780749956493
Ancien ou d'occasion
Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,350grams, ISBN:9780749956493. N° de réf. du vendeur 9021394
Quantité disponible : 1 disponible(s)
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6 Weeks to Superhealth: An Easy-To-Follow Programme for Total Health Transformation
Edité par
Piatkus, 2012
ISBN 10 : 0749956496
ISBN 13 : 9780749956493
Ancien ou d'occasion
Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,350grams, ISBN:9780749956493. N° de réf. du vendeur 8736184
Quantité disponible : 1 disponible(s)
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6 Weeks To Superhealth An easytofollow programme for total health transformation
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur HU-9780749956493
Quantité disponible : 10 disponible(s)
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6 Weeks To Superhealth (Paperback)
Edité par
Little, Brown Book Group, London, 2012
ISBN 10 : 0749956496
ISBN 13 : 9780749956493
Neuf
Paperback
Vendeur : Grand Eagle Retail, Mason, OH, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks.Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; and much more.After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. An easy-to-follow programme for total health transformation Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780749956493
Quantité disponible : 1 disponible(s)