The Heartmath Solution: Proven techniques for developing emotional intelligence - Couverture souple

Childre, Doc

 
9780749957315: The Heartmath Solution: Proven techniques for developing emotional intelligence
Couverture souple
ISBN 10 : 074995731X ISBN 13 : 9780749957315
Editeur : Piatkus Books, 2011

Synopsis

Breakthrough scientific research proves that the heart is the control centre of the body's systems and overall health. Pioneers of this research - based at the prestigious Institute of Heartmath - have developed an effective programme to harness the power of the heart. These life-altering techniques show you how to deepen the qualities long associated with the heart - wisdom, compassion, courage, love, strength and joy. Discover how to channel your heart's intelligence to: * Reduce stress immediately * Make better decisions * Lower high blood pressure * Achieve peak mental and intuitive performance * Enhance your creativity * Raise DHEA hormone levels to slow down the signs of ageing * Live a healthier, happier life * And much more

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À propos de l?auteur

Doc Childre, founder of the Institute of HeartMath and CEO of the training and consulting firm HeartMath LLC, and Howard Martin, an executive vice president of HeartMath LLC, have worked together since 1991. They both live in Boulder Creek, California.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Piatkus Books
Date d'édition
2011
Langue
anglais
ISBN 10 
074995731X
ISBN 13 
9780749957315
Reliure
Broché
Nombre de pages
304
Coordonnées du fabricant
non disponible
Personne responsable
non disponible