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Age is Just a Number: What a 97 year old record breaker can teach us about growing older - Couverture souple

Eugster, Charles

 
9780751565379: Age is Just a Number: What a 97 year old record breaker can teach us about growing older
Couverture souple
ISBN 10 : 0751565377 ISBN 13 : 9780751565379
Editeur : Sphere, 2017

Synopsis

Retired dental surgeon Charles Eugster rekindled a love of competitive rowing he'd neglected for most of his adult life at the age of 63. He took up bodybuilding at the age of 87. And at the age of 95 he started sprinting for the first time in his life, becoming World Champion at 200m indoor and 400m outdoor. He is a world record holder for his age group in a number of sports, and has 40 Gold Medals for World Masters Rowing.

In this book, Charles shares his journey and his passionate belief that growing older needn't slow you down. And he shows his readers how taking on new challenges, learning new things, and improving your body as it ages is not only fun, but rewarding for the individual, and beneficial to society.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Charles Eugster is a 97 year-old retired dentist from the UK who holds multiple records (including world records) in his age group for athletics and a variety of other sports.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sphere
Date d'édition
2017
Langue
anglais
ISBN 10 
0751565377
ISBN 13 
9780751565379
Reliure
Broché
Nombre de pages
288
Coordonnées du fabricant
non disponible
Personne responsable
non disponible