Fit in 3: The Scandi Plan: How to Eat Well, Train Smart and Enjoy Life The Swedish Way - Couverture souple

Nilsson, Faya

 
9780751566772: Fit in 3: The Scandi Plan: How to Eat Well, Train Smart and Enjoy Life The Swedish Way
Couverture souple
ISBN 10 : 0751566772 ISBN 13 : 9780751566772
Editeur : Sphere, 2016

Synopsis

THE POWER OF THREE

The must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Faya Nilsson is a personal trainer and award-winning blogger, born in Sweden and now based in west London. She started her blog, fitnessontoast.com, in 2013, and it won Best Lifestyle Blog at the UK Blog Awards in 2015 and the Cosmopolitan's Lifestyle Blogger of the Year award in 2014.

Faya's first book, FIT IN 3, includes 60 easy-to-make, healthy, Scandi-inspired recipes; calming mindfulness and yoga routines; and highly effective, time-efficient workouts that don't require a gym membership. FIT IN 3 provides you with a simple formula for an enjoyable, healthy life. It's as easy as 1, 2, 3

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sphere
Date d'édition
2016
Langue
anglais
ISBN 10 
0751566772
ISBN 13 
9780751566772
Reliure
Broché
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
non disponible