The Clarity Cleanse - Couverture souple

Sadeghi, Habib

Couverture souple

ISBN 10 : 0751572500 ISBN 13 : 9780751572506

Editeur : Sphere, 2018

Synopsis

12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing

Gwyneth Paltrow's spiritual guru presents a 90 day pathway to clear the clutter from your emotional life and find clarity in your mind, body and spirit.

A propos du livre

À propos des auteurs

Dr. Habib Sadeghi, DO, is the co-founder of Be Hive of Healing, an integrative health center based in Los Angeles. He provides a revolutionary healing protocols in integrative, osteopathic, anthroposophical, environmental, and family medicine, as well as clinical pharmacology. He served as an attending Physician and Clinical Facilitator at UCLA-SM Medical Center and is currently a Clinical Instructor of Family Medicine at Western University of Health Sciences.

Dr. Sadeghi served as an on-air health expert for FOX News and Geraldo at Large and is a regular contributor to Goop. Dr. Sadeghi wrote the foreword to Gwyneth Paltrow's It's All Good and is the author of Within: A Spiritual Awakening to Love & Weight Loss, (published by Premier Digital Publishing, then Open Road) in 2014.

Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbooks It's All Easy, My Father's Daughter and It's All Good. She is founder of Goop, a lifestyle brand and website that covers food, fashion, fitness and travel. Paltrow is a mother, businesswoman and actress, who lives in Los Angeles.

À propos de la quatrième de couverture

THE CLARITY CLEANSE is a liberating twelve-step guide to recognising the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow.

Based on the powerful mind-body strategy Dr Habib Sadeghi developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to clear your mind and help your body heal, turning obstacles into energizing opportunities.

You will learn how to:
Create a clear intention
Purge negative emotions
Practice compassionate self-forgiveness
Refocus negative energy to move beyond doubt and fear
Ask the kind of questions that will help your relationships

THE CLARITY CLEANSE includes Dr Sadeghi's Intentional Unsaturation Diet, which supports emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys and pancreas [en dash] the organs most affected by feelings such as resentment and anger.

Following the steps in this book will help you to achieve a sense of peace and control, raise your self-esteem and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.

'Essential reading for anyone who has felt lost or broken . . . I cannot recommend it highly enough' Anne Hathaway

'A fresh and innovative approach to what we can do to live healthier and happier lives' Tim Robbins

'A game changer!' Demi Moore

Détails de l'édition

• Éditeur: Sphere
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 0751572500
• ISBN 13: 9780751572506
• Reliure: Broché
• Nombre de pages: 304
• Coordonnées du fabricant: non disponible
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