Written by Sally Gunnell's trainer, this book aims to be a combination of mentor, exercise partner, and trainer, to cajole and encourage, to correct bad habits, and to push readers a little harder. It contains assessment stages to discover your starting level, step-by-step instructions for each exercise, and charts to measure your strengths and weaknesses and your growth to greater fitness.
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Vendeur : Sell Books, Elland, YORKS, Royaume-Uni
paperback. Etat : Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. N° de réf. du vendeur mon0000029818
Quantité disponible : 1 disponible(s)
Vendeur : Greener Books, London, Royaume-Uni
Paperback. Etat : Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 5100565
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Vendeur : AZ Books, Tonbridge, KENT, Royaume-Uni
Etat : Very Good. Free shipping. Dispatch on all orders before 3pm same day. | SHOP & WAREHOUSE OVERSTOCK - LOWEST PRICE ONLINE! This book is in Very Good condition. | ISBN: 9780752210124 | Seller SKU: U1-S-PC-uvg_L63X84. N° de réf. du vendeur 20169
Quantité disponible : 1 disponible(s)