The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People - Couverture souple

Farrarons, Emma

Couverture souple

ISBN 10 : 0752265628 ISBN 13 : 9780752265629

Editeur : Boxtree Ltd, 2015

Synopsis

The bestselling adult colouring book!

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.

Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour.

Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

A propos du livre

À propos de l'auteur

Emma Farrarons is a French illustrator and graphic designer based in London. She was trained in illustration at the Edinburgh College of Art and l'École nationale supérieure des Arts Décoratifs. Having completed a textile and printmaking course at Capellagården in Sweden, Emma has developed a particular love for the art of pattern repeat and fabric print. She is the author of the bestselling The Mindfulness Colouring Book and More Mindfulness Colouring.

Détails de l'édition

• Éditeur: Boxtree Ltd
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 0752265628
• ISBN 13: 9780752265629
• Reliure: Broché
• Nombre de pages: 112
• Coordonnées du fabricant: non disponible
• Personne responsable: Macmillan Publishers International Limited; generalproductsafety@macmillan.com; ; (1st Floor, The Liffey Trust Centre, 117-126 Sheriff Street Upper, Dublin 1; Dublin; Irlande