Eating For Better Health: The Plant Programme; Help Fight And Prevent Many Common Health Problems Through Diet - Couverture souple

Plant CBE, Jane; Tidey, Gill

Couverture souple

ISBN 10 : 0753509075 ISBN 13 : 9780753509074

Editeur : Virgin Books, 2005

Synopsis

* Dietry advice for preventing and fighting some common diseases. * help with cardiovascular, digestive tract and skin diseases and many more health problems. * Packed with delicious, healthy, nutritious easy-to-make recipes. Jane Plant's breast cancer recurred five times before she learned of the relationship between diet and the disease. The lifestyle of non-dairy eating and healthy living she adopted to complement her conventional medical treatment overcame her cancer and she wrote about those food and lifestyle factors in her internationally bestselling book Your Life in Your Hands and, with follow scientist Gill Tidey, in the recipe book The Plant Programme. Now Jane Plant and Gill Tidey show that this diet can also be beneficial in the prevention and treatment of several other common diseases. The authors have expanded the information about their diet to look at a variety of illnesses - some common, some minor and some more serious. They clearly explain the principles of the diet before discussing the illnesses and aspects of the diet that will help (including what foods and products to avoid). Key sections on cardiovascular, digetstive tract and skin diseases and bone problems are followed by delicious, easy-to-make and nutricious recipes to help you follow and keep tio healthy diet. This is an essential book for better health for everyone.

A propos du livre

À propos de l?auteur

Professor Jane Plant CBE is one of Britain's preeminent scientists sitting on many influential government and international committees, and Chief Scientist of the British Geological Survey. Gill Tidey is Director of the Nottingham Energy Partnership. Both manage high-level careers, look after their families and homes, and entertain, and are therefore aware of the complexities and stresses of modern day life, but both know it is easy to create meals that minimise the risks to health inherent in modern dairy and convenience-food-rich diets.

Détails de l'édition

• Éditeur: Virgin Books
• Date d'édition: 2005
• Langue: anglais
• ISBN 10: 0753509075
• ISBN 13: 9780753509074
• Reliure: Broché
• Nombre de pages: 298
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible