Articles liés à Rick Gallop's Express GI Diet for Busy People

Rick Gallop's Express GI Diet for Busy People - Couverture souple

Gallop, Rick

 
9780753511787: Rick Gallop's Express GI Diet for Busy People
Couverture souple
ISBN 10 : 0753511789 ISBN 13 : 9780753511787
Editeur : Virgin Books, 2007

Synopsis

Rick Gallop's phenomenally successful Gi Diet series has proven to be the healthy way to permanent weight loss for millions of people worldwide. Now, Rick has taken his bestselling formula and adapted it for today's hectic lifestyle. Based on the simple traffic-light system for which foods you should and shouldn't eat, it contains 50 brand-new super-quick recipes as well as time-saving cooking tips and shopping shortcuts making this the perfect diet for anyone who is short of time. Written in an accessible, quick-to-read style, the Express Gi Diet will appeal to the millions of people who like their diet advice in easily digestible chunks, who want to eat healthily but can't afford to spend hours slaving away in the kitchen. Fast food has never been so good for you!

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À propos de l'auteur

Rick Gallop is the bestselling author of The Gi Diet, Living the Gi Diet, The Gi Diet Shopping and Eating Out Pocket Guide, The Family Gi Diet and Rick Gallop's Green-Light Gi Diet Cookbook.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Virgin Books
Date d'édition
2007
Langue
anglais
ISBN 10 
0753511789
ISBN 13 
9780753511787
Reliure
Broché
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
non disponible