Articles liés à Aqua Yoga
Synopsis
A guide to yoga exercises in water for pregnant women and new mothers. Classic yoga exercises are adapted for practise in water and there are are also those specially designed to help women who wish for a water birth.
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Présentation de l'éditeur
This title features harmonizing exercises in water for pregnancy, birth and beyond. It is an inspiring guide offering ideal exercise and routines for easing pregnancy and preparing for a water birth. It also includes energizing postnatal exercises that will help to close up the pelvis, tone the body, and strengthen the abdomen, and will aid in recovering strength and muscle tone after giving birth. Accessible text, easy-to-follow instructions and step-by-step photographs guide you through all the exercises. Water is a medium especially suited to pregnant women, and wonderfully soothing to those who have just given birth. It is therapeutic and supportive, allowing stretching and breathing to a greater degree than on dry land. Yoga promotes balance, energy, deep breathing and relaxation, and in water provides the optimum workout. The book starts with exercises and techniques designed to open the pelvis, develop breathing, ease aches and pains and develop positive energy. Postnatal exercises help to close up the pelvis, tone the body and strengthen muscles. All the sequences are short, simple, effective and safe, and are clearly illustrated throughout.
Biographie de l'auteur
Francoise Barbira Freedman is a yoga teacher and founder of the Birthlight trust. She lectures in midwifery and women's health, teaches and promotes aqua yoga for pregnant women and young children, and is internationally recognized for her work.
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Aqua Yoga (New Age)
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ISBN 10 : 0754807452
ISBN 13 : 9780754807452
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Hardcover. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780754807452
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Aqua Yoga (New Age)
Edité par
-, 2000
ISBN 10 : 0754807452
ISBN 13 : 9780754807452
Ancien ou d'occasion
Couverture rigide
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Hardcover. Etat : Very Good. Aqua Yoga (New Age) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780754807452
Quantité disponible : 1 disponible(s)
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Aqua Yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond (New Age)
Edité par
Lorenz Books, 2000
ISBN 10 : 0754807452
ISBN 13 : 9780754807452
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Aqua Yoga
Edité par
Lorenz Books, 2000
ISBN 10 : 0754807452
ISBN 13 : 9780754807452
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Vendeur : LiLi - La Liberté des Livres, CANEJAN, France
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Aqua Yoga
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ISBN 10 : 0754807452
ISBN 13 : 9780754807452
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Hardback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR001331288
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Aqua Yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond (New Age)
Edité par
Lorenz Books, 2000
ISBN 10 : 0754807452
ISBN 13 : 9780754807452
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Hardcover. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.01. N° de réf. du vendeur G0754807452I3N00
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Aqua Yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond (New Age)
Edité par
Lorenz Books, 2000
ISBN 10 : 0754807452
ISBN 13 : 9780754807452
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
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Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.01. N° de réf. du vendeur G0754807452I4N00
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Aqua Yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond (New Age)
Edité par
Lorenz Books, 2000
ISBN 10 : 0754807452
ISBN 13 : 9780754807452
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Hardcover. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.01. N° de réf. du vendeur G0754807452I3N00
Quantité disponible : 1 disponible(s)
Image d'archives
Aqua Yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond (New Age)
Edité par
Lorenz Books, 2000
ISBN 10 : 0754807452
ISBN 13 : 9780754807452
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.01. N° de réf. du vendeur G0754807452I4N00
Quantité disponible : 1 disponible(s)
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Aqua Yoga : Harmonizing Exercises in Water for Pregnancy, Birth and Beyond
Edité par
Anness Publishing, 2000
ISBN 10 : 0754807452
ISBN 13 : 9780754807452
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP12637727
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