High Fiber Cooking: Over 50 Fibre-Packed Recipes to Improve Your Diet and Health - Couverture souple

Sheasby, Anne; Pannell, Maggie; Hunter, Fiona

Couverture souple

ISBN 10 : 075481131X ISBN 13 : 9780754811312

Editeur : Lorenz Books, 2003

Synopsis

With over 50 delicious and wholesome dishes that are high in fibre and taste, you will find many quick and effortless ways to increase the amount of fibre in your diet. Step-by-step colour photography takes the reader through salmon and broccoli pilaff or sweet alternatives such as Date and Orange Slices. Nutritional notes, store-cupboard ingredients, cooks' tips and variations will help you choose the right ingredients and recipes for a healthy high-fibre diet which is full of variety.

A propos du livre

À propos de l?auteur

Anne Sheasby began her career devising recipes for Slimming magazine. She worked as the home economist for the Prestige Group then began a freelance career as a writer and consultant home economist writing nutritional features for a wide-range of magazines and books. Maggie Pannell is an experienced food and nutrition writer, with a keen interest in healthy eating, and trained as a home economist. From there she moved on to journalism. Now Maggie spends most of her time writing, and teaching. Fiona Hunter is a freelance nutritionist and food writer working for a number of women's magazines such as Good Housekeeping, Family Circle and Good Health as well as appearing on television and radio. She has also worked as a researcher on food allergies and for people with cancer, diabetes and HIV.

Détails de l'édition

• Éditeur: Lorenz Books
• Date d'édition: 2003
• Langue: anglais
• ISBN 10: 075481131X
• ISBN 13: 9780754811312
• Reliure: Broché
• Nombre de pages: 96
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible